So I didn't do my 30 min run yesterday. And after class today, I simply needed a nap. If I went to sparring, I would have gotten my ass kicked. So instead, a took an hour nap and then did my run.
August 30: 1 loop of Prospect Paek (3.3 miles, I think) in 33 minutes.
Situps and pushups when I get inside. But right now, I'm enjoying this beautiful night.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment