Did my mile with some pick ups today. I figure since I ignored the speed work part of the training plan, I might as well add these in on occasion.
Had a great day (literally) with Dr. Fatehi today, really just talking.
August 31: 1 mile in Prospect Park
Either tomorrow or Saturday I'll do my long run - another loop of the Park. Getting my haircut tomorrow, so I guess it depends what time I wake up. And more importantly, what time I go to bed...
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