Wednesday, January 7, 2009

One week down...

51 to go!

Today was a busy day at work. I booked 5 OR cases (they actually pay someone to do that, she just doesn't do her job), I scheduled their preop appointments and called everyone to let them know when their appointments were. But it gave me 5 cases for the OR, so good for me. :) I left at 7, and was supposed to meet LanNa and Don to go over, step by step, how to do a hysterectomy. So I got home at almost 7:30 and changed quick and was off.

January 7th: Around the apartment complex twice (1.2 miles)
Songs: No Other Man, Panic at the Disco, SexyBack
Total time: less than 10:50 (the total of the songs) - about a 9 minute mile
Weather: 37 degrees, "showers in the vicinity," feels like 29
Feeling: the last part sorta hurts, but I feel like I'm pushing the pace nicely.

Definitely starting to push it. The Panic at the Disco song (the Martyrdom one) has a great fast paced rhythm, and it really makes me run. I think that's what's helping me keep at 9 minute mile already. Which is better than I thought I'd be at this point.

Next week, I'll start changing it up a little bit. Fartleks and maybe a little longer milage. But right now, I'm happy to say that I've done it everyday for a week!

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