So today is Monday. Which means, it's my regular workout day with Tristan, my personal trainer. He's awesome, and I love him for kicking my ass once-twice a week. So I decided I'd be a little different today, since it seemed silly to dirty two pairs of workout clothes. That meant, off to the gym a little early to run there.
January 5th: on the treadmill at Bally's
Songs listened to: can't really remember...becoming less important, but I still need my ipod
Total time: started at a 12 minute mile pace and ended at under 9 minute pace ~ 9:47 for the mile, which means I'm already under 10 minutes outside, since I'm faster outside.
Weather: oh, the benefits of treadmill
Feeling: I really hate treadmills.
Tomorrow's an OR day. Better get my rest. Especially since I'll have to run after.
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