Running WITH Tristan

So, usually when we work out, Tristan just watches me. Today, we ran together. Course, he forgot to tell me that weren't working out at Bally's and instead at a local high school about 25 minutes from Bally's. Whoops.

So I missed the beginning of the workout, but it was time to run when I got there. So we ran one loop of the nature trail (about 1 mile) and then down to the track, bleacher steps, and a lap of the track. We did that twice.

First around: 8:38 nature trail
Bleachers/Track: 3:24

The second time, Tristan and I decided to race, shooting for under 7.

Second around: 6:39 nature trail
Bleachers/Track: 3:30
A little more running for Beth and Katie to catch up: 4:07

Total time: 26:29
Total distance: 2 3/4 mile (or more)

So maybe I ran a sub-7 minute mile. Though Tristan wasn't sure the true distance....I did see a 3/4 mile marker and it was 4:50 at that point, so I could have absolutely run a sub-7 minute mile. Huh. I broke 7 minutes. Wow. :)