Yesterday was a gym day with Tristan - did a really heavy kettlebell workout and knew I was going to be sore. I ran at twilight because yesterday was hot.
July 15: Sunset Run, easy
Distance: 1+ mile
Time: 9:15
Feeling: Ok. Shins were a little sore.
Woke up this morning and ow ow ow. My neck, my back and a little of my arms. Ow.
July 16: Galaxie Run, even easier
Weather: 73, sunny, feels like 73 (I thought it felt warmer)
Distance: 1.1 miles
Feeling: Sore. Makes me stay with better posture, since better posture makes it hurt less.
Today, I have to get back to packing the apartment. I think I'm going to shower and head to Starbucks to write some thank you notes and then head home for more packing. Going to attack the bedroom today.
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A chronicle of my daily running adventures and a little about my life in between.
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About Me
- fuzzy
- I started this blog as a fourth year resident in 2009 when we decided to do streak running. Since then, life has taken many turns. I went to Montana as a solo practice OB/Gyn starting in Sept 2009. I came back in January 2010 when my dad was diagnosed with congestive heart failure and had bypass surgery. I returned to Stony Brook as an attending for a short time and then I started my gyn onc fellowship in July 2010 in Brooklyn for another three years of training. The fellowship ended in June of 2013 and I headed back to Montana in August. I love my job, I love my runs, and I'm enjoying my life. Let's start Year 6!
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