So on Sunday I flew to Cleveland for my Clinic interview on Monday. So I ran there. And the same on Monday and this morning, too.
July 12: Out of hotel at 100th, down Carneige to 89th, right on 89th, right onto Euclid, down to 100th, right on 100th and back to the hotel.
Distance: 1 mile
July 13: Same
Timed: 8:02
July 14: Same
So I was reading Runners World on the plane, and they made a comment about how when you get tired running, you tend to lengthen your stride when you should actually aim to shorten it for a faster turnover. So I tried that a litte in my second half of the mile. Seems like it might work. And the baby steps were also what I needed interviewing in Cleveland. Big interview, big time people. Gotta start working on those thank you cards...
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