Ow ow ow!

So I think on my last lazy run I pulled my calf. Which has really made running miserable.

Nov 9: 1 mile Elm St run

Nov 10: 1 mile Elm St run

Nov 11: 1 mile on treadmill

Nov 12: 1 mile outside ATB

Nov 13: 1 mile treadmill

I've discovered that wrapping my calf makes it more comfortable, but I think I overdid it today. I can't run on the ball of my foot at all, so I have to heel-toe run. 

I hope this goes away soon!