Tuesday, November 19, 2013

Karate Week!

So I told Matt and Lori that I'd help with classes this week while they were gone.  I have a new respect for teaching three classes in a row.  After two days, I'm wiped!

Nov 18: 1 mile on treadmill after karate
Nov 19: 1 mile (10 min) around the apartment after karate 

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