Sept 24: 1 mile ATA
Sept 25: 1 mile ATA
Sept 26: 1 mile ATA early before my plane ride to Helena
Sept 27: 1 mile ATB after getting back from Helena
Sept 28: 1 mile ATB
Sept 29: 3 mile run (8:30-9 min miles) + 3 mile walk/hike on the Rims
Today's run was beautiful. Nice weather, nice breeze. Now time for grocery shopping and dinner!
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