Wednesday, July 18, 2012

Rhythm

I think I've found mine. Run before karate on Mon, Tues, Thurs, run in AM Wed so I can study after work, and the weekends are up to me.

July 16: Before karate
July 17: Before karate (Sensei Ralph commented again that I was the only one doing it)
July 18: Prospect Park 1 mile

It's going to be hot today! 99 degrees.

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