Yesterday, I ran as a warmup to the group workout - 1+ mile outside at Bally's in the neighborhood there. 9:29 minutes. BEAUTIFUL DAY. Ran in shorts and a tank top. I could even do that in San Diego.
Today, Johnie managed to drag my ass to the city for football, even though I planned on working on my grand rounds. So I ran with Shadow when I got back. 1.3 miles or so, 12 minutes or so. Still beautiful out, a little cooler. Long sleeve underarmor and my vest with shorts.
Chalas and Westermann are going to get stuck in Chicago tonight, so I get to spend another night in the beautiful house. Though I do sorta miss my bed...
And I should have really worked on my grand rounds more.
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