May 17: Prospect Park AM run
May 18: ATB before my haircut
May 19: ATB late
May 20: Run with David before karate
May 21: Prospect Park 1 mile in AM and ATB before karate
May 22: Prospect Park AM run
So yesterday AM at the conclusion of my morning run, I battled it out with a tree root - and the root won. Muddied and knees scraped, at least I wasn't seriously hurt.
Sensei Adrian asked if I was going to come back to sparring class. I can't this week because of journal club, but I probably will next week. Getting back on the horse and all...
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