So I promised myself I wouldn't jump or do flying kicks or anything. But I had to go back. Stir crazy and all.
April 8: 1 mile+ ATB before karate
April 9: 4 laps ATB before karate
April 10: 1 mile Prospect Park
So it's sidekick week - which just meant I didn't do any jumping or flying. But I did work on my spinning kick. And now I know what I did to my neck earlier this year. Wasn't falling asleep funny, though it might have contributed. It was from sidekicks.
Off to Ohio today. Gotta pack still. Flight's at 11 out of LGA.
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