March 21: ATB before karate
March 22: 1 mile on the treadmill in Philly
29 years ago, Karate Kid came out. I was in second grade. That year, I started karate in the basement of the Community Center at St. Stan's. I earned my black belt sometime in middle school and was CT National Champion in black belt sparring when I was 11.
23 years later, I'll put my black belt on again tomorrow and spar at the Amerikick Internationals in the 30-39 age group.
Oss-ii!!! And Tang Soo!
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