Nov 28: ATB before Brooklyn Hospital
Nov 29: ATB in the wee hours (4:45 am)
So last night, I started back an old habit - karate. I'm sore as sh*t this morning, but it felt good and I had a smile on my face. Brought back a lot of memories of childhood and the many hours I spent training (and teaching) karate.
2 classes a week for a year to sign up. Might as well, right?
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