July 7: Prospect Park after work
July 8: Prospect Park after work
July 9: Prospect Park in the evening, before heading back to the hospital to do a case
July 10: Prospect Park in the evening
July 11: Prospect Park in the morning before visiting Katrina
July 12: Prospect Park after work
July 13: Prospect Park after work
Do you get my theme? The marked mile (or half-mile out and half-mile back) in Prospect Park has become easily my favorite run.
I've timed it a few days and I'm running between 7:30 and 8 minutes. I'm not running all out, I'm not running slow, it's just a solid pace. Comfortable. Which makes me think about how I used to run 12 minute miles when I started this and how getting 7+ minute miles was exciting for me. Now it's routine. Time to start working to breaking 7 regularly. Or upping the milage.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment