Almost 3 Years Down

Dec 27: ATB after work in the rain/wind
Dec 28: ATB after work in the cold/wind

I guess it's really winter. Maybe it'll warm up...

Finally got to book my tickets for my February conference. Still have to do my March conferences and eventually my May conference. And write a few more papers and do a bit more research.

Merry Christmas!

Dec 19: ATB
Dec 20: ATB
Dec 21: ATB
Dec 22: ATB
Dec 23: ATB
Dec 24: Up the Hill and back
Dec 25: Elm St/Lima St Run
Dec 26: Up the Hill and back

So yesterday was Christmas. I'm rounding today to get myself an extra day off at the end of the week. Vacation is a mere three days away. :)

Motivation Ran Away

So I had all these dreams of being productive over the weekend and they turned to naught today. Discharged everyone home yesterday so instead, I re-read the Night Angel series - onto the third book in a few. Couldn't even manage to run while it was light out. But I'm ok with that.

Dec 18: ATB

Getting nostalgic again. Probably going to get me in trouble...or maybe I'm already there.

Long December

Dec 15: ATB after work
Dec 16: ATB before work
Dec 17: ATB in the evening

Didn't get to accomplish anything I wanted to today. Did manage to update my CV with the recent accepted posters and such. Guess tomorrow will be that day.

Not in the Morning

Struggled to get up with my alarm for the last two days so I ran before karate last night and when I got home from work today. And now, I'm going to bed because I'm exhausted.

Dec 13: ATB by karate
Dec 14: ATB at home

Calves are very tight from sidekicks the last 2 nights. Need to stretch!

Chicago-Long Island-Brooklyn

Dec 4: Prospect Park 1 mile
Dec 5: ATB
Dec 6: ATB
Dec 7: ATB
Dec 8: ATB
Dec 9: ATB before work so I wouldn't have to run when I got to Chicago
Dec 10: 1 mile on the treadmill in Chicago early in the morning
Dec 11: ATB after coming back from LI
Dec 12: ATB

So Friday was off to Chicago for a Palliative Care conference on Saturday. Hung out and had drinks with MP when I got in, went to the conference the next day, flew back to LI to hang with Loren (which was really more about sleeping at Loren's), then off to SB to see Oggie and work on finishing some research writeups with him. Then back to Brooklyn for a run, finishing (mostly) Grand Rounds, and sleeping. And now it was back up early, run, off to hospital. Just another week in the life of a fellow.

The December Chill

Nov 30: ATB
Dec 1: ATB
Dec 2: ATB
Dec 3: Prospect Park

And once December hit, it got c-o-l-d. Not Montana cold, but 30-40s cold. Down from 60s at the end of November, which was nice.

Had Karate again this morning, though today was more MMA/grappling. Fun!